Shake and Bake
Workouts
Monday 5/31/21 @ 2:38 PM
414kj
87rpm
42%
18mph
Saturday 12/7/19 @ 3:16 PM
✅
414kj
94rpm
40%
19mph
Tuesday 7/12/22 @ 7:20 PM
396kj
88rpm
41%
18mph
Monday 7/1/19 @ 4:27 PM
✅
476kj
92rpm
44%
20mph
Wednesday 4/21/21 @ 12:32 PM
401kj
91rpm
41%
19mph
Tuesday 2/9/21 @ 4:41 PM
✅
424kj
88rpm
43%
19mph
Sunday 12/13/20 @ 4:17 PM
204kj
87rpm
39%
17mph
Thursday 12/10/20 @ 4:25 PM
✅
281kj
88rpm
43%
19mph
Wednesday 10/30/19 @ 9:23 PM
334kj
80rpm
42%
18mph
Saturday 10/26/19 @ 2:13 PM
✅
443kj
84rpm
46%
20mph
Sunday 8/9/20 @ 4:56 PM
✅
387kj
81rpm
45%
19mph
Tuesday 8/11/20 @ 3:10 PM
381kj
80rpm
45%
19mph
Sunday 2/9/20 @ 5:28 PM
56kj
83rpm
37%
16mph
Tuesday 4/7/20 @ 3:36 PM
✅
69kj
79rpm
42%
17mph
Thursday 12/12/19 @ 10:53 AM
442kj
94rpm
42%
20mph
Tuesday 2/25/20 @ 11:32 PM
✅
467kj
89rpm
45%
20mph
Sunday 1/12/20 @ 5:40 PM
438kj
91rpm
37%
17mph
Sunday 1/12/20 @ 5:38 PM
✅
618kj
90rpm
44%
20mph
Monday 1/21/19 @ 9:48 PM
303kj
86rpm
38%
17mph
Monday 1/21/19 @ 4:34 PM
✅
526kj
90rpm
47%
21mph
Workouts
414
kj
Monday 5/31/21
401
kj
Wednesday 4/21/21
334
kj
Wednesday 10/30/19
381
kj
Tuesday 8/11/20
442
kj
Thursday 12/12/19