Shake and Bake

Workouts

Thursday 12/16/21 @ 10:26 PM
508kj
84rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Saturday 9/25/21 @ 11:58 AM
✅
1032kj
82rpm
57%
24mph
Saturday 4/24/21 @ 11:26 AM
537kj
91rpm
41%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Saturday 4/24/21 @ 11:28 AM
✅
620kj
89rpm
43%
20mph
Saturday 3/6/21 @ 2:48 PM
318kj
102rpm
35%
17mph
45 min BHM Celebration Ride
Jenn Sherman
View Class
Sunday 2/21/21 @ 2:31 PM
✅
852kj
82rpm
59%
25mph
Saturday 1/9/21 @ 3:57 PM
466kj
83rpm
42%
18mph
60 min Pop Ride
Cody Rigsby
View Class
Saturday 1/11/20 @ 5:44 PM
✅
1014kj
86rpm
55%
24mph
Wednesday 6/19/19 @ 10:29 AM
380kj
82rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
View Class
Monday 6/17/19 @ 11:17 PM
✅
789kj
76rpm
61%
24mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
View Class
508 kj
Thursday 12/16/21
✅ 1032 kj
Saturday 9/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
537 kj
Saturday 4/24/21
✅ 620 kj
Saturday 4/24/21
45 min BHM Celebration Ride
Jenn Sherman
View Class
318 kj
Saturday 3/6/21
✅ 852 kj
Sunday 2/21/21
60 min Pop Ride
Cody Rigsby
View Class
466 kj
Saturday 1/9/21
✅ 1014 kj
Saturday 1/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
380 kj
Wednesday 6/19/19
✅ 789 kj
Monday 6/17/19