Shake and Bake
Workouts
Monday 4/11/22 @ 11:11 AM
✅
402kj
92rpm
40%
19mph
Friday 4/15/22 @ 6:25 PM
204kj
84rpm
32%
14mph
Saturday 10/21/23 @ 12:23 PM
✅
523kj
85rpm
43%
19mph
Monday 10/23/23 @ 6:43 PM
295kj
73rpm
39%
15mph
Saturday 1/30/21 @ 12:57 PM
✅
555kj
101rpm
39%
19mph
Tuesday 8/22/23 @ 10:57 PM
291kj
77rpm
36%
15mph
Wednesday 9/2/20 @ 11:41 AM
✅
244kj
89rpm
41%
18mph
Saturday 9/5/20 @ 2:1 AM
134kj
82rpm
33%
14mph
Monday 5/31/21 @ 2:38 PM
✅
414kj
87rpm
42%
18mph
Tuesday 7/7/20 @ 2:41 AM
207kj
87rpm
32%
14mph
Monday 11/14/22 @ 4:24 PM
✅
428kj
86rpm
44%
19mph
Sunday 11/20/22 @ 12:53 AM
226kj
80rpm
35%
15mph
Wednesday 4/21/21 @ 12:32 PM
✅
401kj
91rpm
41%
19mph
Friday 4/23/21 @ 12:53 AM
204kj
84rpm
33%
14mph
Friday 7/17/20 @ 3:54 PM
✅
815kj
87rpm
43%
19mph
Saturday 7/18/20 @ 7:32 PM
399kj
80rpm
34%
14mph
Monday 7/13/20 @ 9:30 PM
✅
365kj
87rpm
39%
17mph
Tuesday 7/14/20 @ 1:35 AM
194kj
83rpm
31%
14mph
Sunday 2/9/20 @ 5:28 PM
✅
56kj
83rpm
37%
16mph
Sunday 2/23/20 @ 7:48 PM
32kj
71rpm
33%
12mph
Workouts
295
kj
Monday 10/23/23
291
kj
Tuesday 8/22/23
134
kj
Saturday 9/5/20
204
kj
Friday 4/23/21
399
kj
Saturday 7/18/20