Shake and Bake
VS
Workouts
Monday 1/16/23 @ 4:30 PM
364kj
89rpm
40%
18mph
Monday 1/16/23 @ 3:42 PM
✅
411kj
76rpm
48%
19mph
Tuesday 5/25/21 @ 2:17 PM
251kj
90rpm
41%
18mph
Wednesday 5/26/21 @ 3:50 PM
✅
286kj
85rpm
45%
19mph
Thursday 12/24/20 @ 3:7 PM
555kj
89rpm
43%
19mph
Saturday 5/16/20 @ 3:50 PM
✅
613kj
79rpm
48%
20mph
Saturday 3/27/21 @ 11:54 AM
556kj
95rpm
40%
19mph
Thursday 6/3/21 @ 5:5 PM
✅
572kj
80rpm
47%
19mph
Saturday 9/19/20 @ 8:29 PM
✅
523kj
88rpm
42%
19mph
Saturday 12/7/19 @ 5:41 PM
516kj
85rpm
43%
19mph
Friday 2/28/20 @ 8:39 PM
✅
259kj
93rpm
40%
18mph
Friday 9/18/20 @ 12:3 AM
157kj
91rpm
32%
15mph
Saturday 3/14/20 @ 4:38 PM
516kj
92rpm
40%
19mph
Saturday 3/14/20 @ 4:39 PM
✅
576kj
84rpm
45%
19mph
Tuesday 12/3/19 @ 5:32 PM
✅
344kj
92rpm
38%
18mph
Thursday 8/15/19 @ 11:57 AM
268kj
88rpm
35%
16mph
Thursday 4/25/19 @ 7:38 PM
✅
328kj
89rpm
36%
17mph
Tuesday 4/30/19 @ 7:13 PM
327kj
87rpm
37%
17mph
Saturday 12/29/18 @ 5:40 PM
393kj
80rpm
40%
17mph
Saturday 12/29/18 @ 5:39 PM
✅
405kj
90rpm
37%
17mph
anniebeas
#RogueRunner Beep Beep
148
VS
be_fit_be_happy
Yooper in Utah
312
🔥
Workouts
364
kj
Monday 1/16/23
251
kj
Tuesday 5/25/21
555
kj
Thursday 12/24/20
516
kj
Saturday 12/7/19
157
kj
Friday 9/18/20
268
kj
Thursday 8/15/19
327
kj
Tuesday 4/30/19
393
kj
Saturday 12/29/18