Shake and Bake
VS
Workouts
Saturday 10/29/22 @ 3:35 PM
✅
398kj
89rpm
42%
19mph
Monday 11/7/22 @ 4:55 PM
354kj
78rpm
43%
18mph
Tuesday 7/20/21 @ 1:33 PM
✅
381kj
89rpm
41%
19mph
Thursday 7/15/21 @ 12:20 PM
348kj
81rpm
42%
18mph
Sunday 1/9/22 @ 5:38 PM
✅
380kj
86rpm
42%
19mph
Saturday 1/1/22 @ 2:59 PM
350kj
78rpm
43%
18mph
Sunday 6/6/21 @ 12:59 PM
✅
396kj
90rpm
41%
19mph
Monday 6/7/21 @ 6:2 PM
354kj
80rpm
43%
18mph
Wednesday 2/24/21 @ 4:13 PM
✅
581kj
91rpm
43%
19mph
Wednesday 2/24/21 @ 12:13 PM
473kj
78rpm
42%
18mph
Sunday 2/2/20 @ 4:0 PM
✅
537kj
89rpm
42%
19mph
Wednesday 2/17/21 @ 12:56 PM
513kj
77rpm
45%
18mph
Friday 3/27/20 @ 4:8 PM
✅
243kj
92rpm
40%
18mph
Thursday 1/28/21 @ 12:55 PM
233kj
82rpm
41%
18mph
Saturday 10/3/20 @ 11:53 AM
✅
252kj
91rpm
40%
18mph
Saturday 10/3/20 @ 11:56 AM
222kj
88rpm
39%
17mph
Wednesday 4/1/20 @ 12:35 PM
✅
391kj
89rpm
41%
19mph
Wednesday 4/1/20 @ 9:8 PM
300kj
75rpm
42%
17mph
Tuesday 1/28/20 @ 12:24 PM
✅
400kj
89rpm
42%
19mph
Monday 1/27/20 @ 5:20 PM
267kj
85rpm
37%
16mph
anniebeas
#RogueRunner Beep Beep
248
🔥
VS
babygothoney
🦀MARYLAND
10
Workouts
354
kj
Monday 11/7/22
348
kj
Thursday 7/15/21
350
kj
Saturday 1/1/22
233
kj
Thursday 1/28/21
222
kj
Saturday 10/3/20