Shake and Bake
VS
Workouts
Monday 1/25/21 @ 4:58 PM
✅
454kj
95rpm
42%
20mph
Monday 1/25/21 @ 6:32 PM
275kj
87rpm
37%
16mph
Tuesday 5/17/22 @ 2:56 PM
✅
249kj
72rpm
48%
19mph
Thursday 6/2/22 @ 2:48 AM
192kj
78rpm
39%
17mph
Wednesday 10/6/21 @ 2:10 PM
✅
417kj
89rpm
42%
19mph
Friday 4/8/22 @ 2:44 AM
283kj
83rpm
39%
17mph
Monday 1/18/21 @ 3:32 PM
✅
416kj
94rpm
41%
19mph
Monday 1/18/21 @ 12:48 AM
269kj
86rpm
37%
16mph
Tuesday 1/26/21 @ 3:32 PM
✅
546kj
91rpm
42%
19mph
Sunday 1/10/21 @ 6:30 PM
325kj
88rpm
35%
16mph
Monday 4/26/21 @ 3:26 PM
✅
414kj
91rpm
42%
19mph
Sunday 4/25/21 @ 1:28 AM
295kj
87rpm
38%
17mph
Thursday 4/15/21 @ 2:21 PM
✅
365kj
93rpm
39%
18mph
Sunday 1/10/21 @ 9:59 PM
269kj
86rpm
37%
16mph
Friday 11/15/19 @ 10:35 PM
✅
371kj
82rpm
42%
18mph
Saturday 11/9/19 @ 10:45 PM
301kj
76rpm
42%
17mph
Saturday 12/15/18 @ 3:11 PM
✅
135kj
84rpm
40%
17mph
Sunday 4/15/18 @ 6:3 PM
118kj
82rpm
39%
16mph
Friday 6/8/18 @ 7:45 AM
kj
rpm
%
0mph
Thursday 6/7/18 @ 8:21 PM
✅
167kj
82rpm
37%
16mph
anniebeas
Boston #RogueAF4Ever
340
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
17
Workouts
192
kj
Thursday 6/2/22
283
kj
Friday 4/8/22
269
kj
Monday 1/18/21
325
kj
Sunday 1/10/21
269
kj
Sunday 1/10/21