Shake and Bake
VS
Workouts
Saturday 10/29/22 @ 3:35 PM
✅
398kj
89rpm
42%
19mph
Saturday 11/12/22 @ 7:33 PM
252kj
84rpm
36%
16mph
Sunday 6/6/21 @ 12:59 PM
✅
396kj
90rpm
41%
19mph
Sunday 6/13/21 @ 7:26 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 4:13 PM
✅
581kj
91rpm
43%
19mph
Sunday 2/28/21 @ 5:47 AM
kj
rpm
%
0mph
Sunday 2/2/20 @ 4:0 PM
✅
537kj
89rpm
42%
19mph
Saturday 2/20/21 @ 9:45 PM
414kj
87rpm
38%
17mph
Friday 3/27/20 @ 4:8 PM
✅
243kj
92rpm
40%
18mph
Monday 5/11/20 @ 7:47 PM
204kj
87rpm
38%
17mph
Tuesday 8/25/20 @ 5:54 PM
✅
398kj
84rpm
43%
19mph
Tuesday 11/19/19 @ 3:6 AM
331kj
83rpm
41%
18mph
Friday 11/30/18 @ 4:6 PM
292kj
84rpm
39%
17mph
Wednesday 2/27/19 @ 12:36 PM
✅
309kj
83rpm
40%
17mph
Saturday 12/22/18 @ 5:27 PM
✅
382kj
80rpm
40%
17mph
Sunday 6/10/18 @ 2:50 PM
318kj
79rpm
37%
15mph
Sunday 11/4/18 @ 4:21 PM
182kj
83rpm
38%
16mph
Friday 12/21/18 @ 9:25 PM
✅
216kj
85rpm
39%
17mph
Sunday 10/21/18 @ 4:6 PM
253kj
84rpm
36%
15mph
Wednesday 10/24/18 @ 1:26 AM
✅
314kj
91rpm
36%
17mph
anniebeas
#RogueRunner Beep Beep
202
🔥
VS
1lmichele
#PZP #StL #PSG
59
Workouts
252
kj
Saturday 11/12/22
204
kj
Monday 5/11/20
292
kj
Friday 11/30/18
318
kj
Sunday 6/10/18