Shake and Bake
Workouts
Friday 9/17/21 @ 10:16 AM
✅
175kj
91rpm
41%
19mph
Thursday 9/16/21 @ 7:31 PM
120kj
80rpm
39%
16mph
Wednesday 5/5/21 @ 9:48 AM
✅
433kj
87rpm
44%
19mph
Thursday 11/11/21 @ 6:7 PM
395kj
93rpm
40%
19mph
Wednesday 11/3/21 @ 9:54 AM
✅
407kj
91rpm
41%
19mph
Friday 11/5/21 @ 3:45 PM
359kj
93rpm
37%
18mph
Monday 8/23/21 @ 9:44 AM
✅
398kj
83rpm
44%
19mph
Sunday 1/3/21 @ 5:16 PM
388kj
84rpm
43%
19mph
Friday 4/30/21 @ 10:12 AM
✅
547kj
93rpm
41%
19mph
Tuesday 4/27/21 @ 4:38 PM
526kj
94rpm
40%
19mph
Friday 2/19/21 @ 10:41 PM
✅
406kj
84rpm
45%
19mph
Tuesday 3/16/21 @ 5:50 PM
390kj
84rpm
44%
19mph
Saturday 4/18/20 @ 7:33 PM
494kj
91rpm
40%
18mph
Saturday 1/23/21 @ 8:30 PM
✅
510kj
90rpm
41%
19mph
Friday 6/5/20 @ 10:11 AM
✅
553kj
90rpm
42%
19mph
Saturday 6/6/20 @ 4:19 PM
511kj
85rpm
42%
19mph
Tuesday 10/22/19 @ 9:25 AM
✅
252kj
84rpm
43%
18mph
Thursday 5/14/20 @ 5:43 PM
244kj
81rpm
44%
18mph
Wednesday 4/15/20 @ 10:11 AM
381kj
89rpm
41%
18mph
Wednesday 4/15/20 @ 3:57 PM
✅
389kj
89rpm
41%
19mph
Workouts
388
kj
Sunday 1/3/21
526
kj
Tuesday 4/27/21
390
kj
Tuesday 3/16/21
494
kj
Saturday 4/18/20
511
kj
Saturday 6/6/20