Shake and Bake
Workouts
Thursday 5/7/20 @ 7:50 PM
✅
1365kj
82rpm
56%
23mph
Friday 5/8/20 @ 12:5 PM
751kj
93rpm
40%
19mph
Wednesday 1/4/23 @ 1:18 PM
✅
577kj
89rpm
47%
22mph
Thursday 12/1/22 @ 10:11 PM
293kj
87rpm
37%
17mph
Friday 9/30/22 @ 9:3 PM
✅
597kj
89rpm
49%
22mph
Friday 9/9/22 @ 12:49 PM
304kj
87rpm
38%
17mph
Sunday 5/15/22 @ 7:34 PM
✅
792kj
92rpm
47%
22mph
Friday 8/27/21 @ 12:16 PM
426kj
88rpm
39%
17mph
Monday 8/31/20 @ 9:22 PM
✅
666kj
87rpm
53%
23mph
Tuesday 9/1/20 @ 6:20 PM
381kj
92rpm
40%
19mph
Wednesday 4/1/20 @ 9:26 PM
✅
919kj
83rpm
55%
23mph
Saturday 4/4/20 @ 1:30 PM
484kj
87rpm
41%
18mph
Thursday 4/9/20 @ 6:19 PM
✅
1391kj
84rpm
55%
23mph
Friday 4/10/20 @ 1:31 PM
717kj
89rpm
40%
18mph
Sunday 7/5/20 @ 9:27 PM
✅
959kj
81rpm
57%
24mph
Wednesday 3/11/20 @ 12:45 PM
500kj
82rpm
43%
18mph
Tuesday 8/11/20 @ 3:25 PM
✅
668kj
83rpm
54%
23mph
Monday 8/24/20 @ 12:48 PM
367kj
87rpm
41%
18mph
Monday 8/17/20 @ 9:32 PM
✅
454kj
83rpm
55%
23mph
Sunday 7/5/20 @ 2:31 PM
206kj
86rpm
39%
17mph
Workouts
751
kj
Friday 5/8/20
304
kj
Friday 9/9/22
426
kj
Friday 8/27/21
381
kj
Tuesday 9/1/20
484
kj
Saturday 4/4/20
717
kj
Friday 4/10/20
367
kj
Monday 8/24/20