Shake and Bake
Workouts
Tuesday 4/19/22 @ 10:19 PM
✅
272kj
88rpm
49%
22mph
Monday 11/22/21 @ 8:53 PM
174kj
86rpm
43%
19mph
Monday 8/31/20 @ 9:22 PM
✅
666kj
87rpm
53%
23mph
Monday 7/20/20 @ 9:54 PM
422kj
88rpm
43%
19mph
Wednesday 7/7/21 @ 12:28 PM
✅
428kj
91rpm
50%
23mph
Monday 6/14/21 @ 2:5 PM
243kj
78rpm
45%
18mph
Tuesday 8/11/20 @ 3:25 PM
✅
668kj
83rpm
54%
23mph
Friday 12/11/20 @ 3:48 PM
406kj
80rpm
46%
19mph
Wednesday 7/31/19 @ 12:21 PM
✅
674kj
88rpm
53%
23mph
Wednesday 7/24/19 @ 10:21 PM
501kj
93rpm
45%
21mph
Thursday 3/14/19 @ 12:25 PM
✅
607kj
80rpm
54%
22mph
Tuesday 9/4/18 @ 9:47 PM
453kj
82rpm
47%
20mph
Monday 3/4/19 @ 1:24 PM
✅
399kj
91rpm
49%
22mph
Monday 10/1/18 @ 10:15 PM
355kj
89rpm
47%
21mph
Thursday 1/17/19 @ 1:21 PM
✅
580kj
82rpm
52%
22mph
Thursday 8/9/18 @ 9:21 PM
475kj
86rpm
47%
20mph
Sunday 12/2/18 @ 10:11 PM
✅
610kj
82rpm
53%
22mph
Tuesday 3/20/18 @ 10:42 PM
417kj
86rpm
44%
19mph
Friday 8/10/18 @ 12:32 PM
✅
557kj
84rpm
50%
22mph
Thursday 3/29/18 @ 11:55 PM
420kj
89rpm
43%
19mph
Workouts
422
kj
Monday 7/20/20
243
kj
Monday 6/14/21
406
kj
Friday 12/11/20
501
kj
Wednesday 7/24/19
453
kj
Tuesday 9/4/18
475
kj
Thursday 8/9/18
420
kj
Thursday 3/29/18