Shake and Bake
Workouts
Thursday 4/13/23 @ 12:19 PM
575kj
93rpm
47%
22mph
Saturday 3/4/23 @ 7:59 PM
✅
1153kj
65rpm
81%
28mph
Wednesday 9/6/23 @ 1:45 PM
582kj
90rpm
42%
22mph
Tuesday 10/3/23 @ 10:59 AM
✅
943kj
83rpm
62%
26mph
Tuesday 8/29/23 @ 10:4 PM
571kj
90rpm
47%
22mph
Thursday 3/23/23 @ 9:57 AM
✅
1024kj
80rpm
66%
27mph
Sunday 8/28/22 @ 8:40 PM
594kj
92rpm
47%
22mph
Thursday 9/1/22 @ 8:53 AM
✅
929kj
86rpm
61%
26mph
Tuesday 9/17/19 @ 12:12 PM
878kj
89rpm
52%
23mph
Sunday 3/27/22 @ 11:51 AM
✅
1028kj
91rpm
54%
24mph
Thursday 3/17/22 @ 8:45 PM
602kj
89rpm
48%
22mph
Wednesday 1/5/22 @ 10:59 AM
✅
900kj
94rpm
57%
26mph
Wednesday 12/15/21 @ 2:19 PM
199kj
86rpm
50%
22mph
Saturday 2/12/22 @ 12:42 PM
✅
292kj
91rpm
57%
26mph
Monday 9/13/21 @ 12:51 PM
✅
230kj
89rpm
52%
23mph
Tuesday 7/27/21 @ 10:56 AM
194kj
86rpm
50%
22mph
Saturday 3/27/21 @ 9:40 PM
679kj
83rpm
53%
23mph
Monday 3/29/21 @ 10:47 AM
✅
730kj
91rpm
53%
24mph
Wednesday 7/8/20 @ 12:34 PM
✅
420kj
82rpm
54%
23mph
Friday 5/15/20 @ 10:56 AM
399kj
81rpm
53%
22mph
Workouts
575
kj
Thursday 4/13/23
582
kj
Wednesday 9/6/23
594
kj
Sunday 8/28/22
878
kj
Tuesday 9/17/19
399
kj
Friday 5/15/20