Shake and Bake
Workouts
Monday 11/30/20 @ 1:26 PM
✅
668kj
82rpm
55%
23mph
Wednesday 2/10/21 @ 2:44 PM
205kj
85rpm
33%
14mph
Monday 11/16/20 @ 1:19 PM
✅
660kj
80rpm
56%
23mph
Wednesday 11/18/20 @ 2:18 PM
205kj
80rpm
34%
14mph
Wednesday 8/26/20 @ 6:12 PM
✅
680kj
85rpm
54%
23mph
Monday 11/9/20 @ 12:56 PM
221kj
85rpm
34%
15mph
Wednesday 6/9/21 @ 12:23 PM
✅
426kj
93rpm
49%
23mph
Friday 1/8/21 @ 2:39 PM
136kj
85rpm
33%
14mph
Saturday 10/31/20 @ 11:59 AM
✅
461kj
83rpm
55%
23mph
Saturday 10/31/20 @ 2:39 PM
144kj
82rpm
34%
15mph
Thursday 9/24/20 @ 6:3 PM
✅
702kj
77rpm
58%
23mph
Thursday 9/24/20 @ 1:24 PM
191kj
79rpm
30%
13mph
Workouts
205
kj
Wednesday 2/10/21
205
kj
Wednesday 11/18/20
221
kj
Monday 11/9/20
136
kj
Friday 1/8/21
144
kj
Saturday 10/31/20