Shake and Bake
Workouts
Friday 11/6/20 @ 9:8 PM
✅
667kj
90rpm
52%
23mph
Monday 11/25/19 @ 5:57 PM
419kj
79rpm
47%
19mph
Friday 12/16/22 @ 1:17 PM
✅
385kj
88rpm
47%
22mph
Monday 4/5/21 @ 2:38 PM
280kj
82rpm
45%
19mph
Monday 10/24/22 @ 12:19 PM
✅
377kj
88rpm
48%
22mph
Saturday 10/30/21 @ 3:21 AM
317kj
78rpm
50%
20mph
Wednesday 3/25/20 @ 9:15 PM
✅
924kj
83rpm
55%
23mph
Saturday 10/12/19 @ 7:19 PM
656kj
82rpm
49%
21mph
Sunday 11/15/20 @ 10:45 PM
✅
675kj
81rpm
56%
23mph
Tuesday 8/20/19 @ 1:21 PM
507kj
80rpm
50%
21mph
Thursday 9/17/20 @ 2:54 PM
✅
660kj
78rpm
55%
23mph
Friday 11/29/19 @ 11:4 PM
478kj
77rpm
50%
20mph
Monday 7/13/20 @ 8:49 PM
✅
669kj
81rpm
55%
23mph
Wednesday 1/9/19 @ 5:14 AM
472kj
83rpm
47%
20mph
Tuesday 6/4/19 @ 12:24 PM
✅
647kj
78rpm
55%
22mph
Tuesday 6/11/19 @ 2:4 PM
520kj
78rpm
51%
21mph
Friday 12/28/18 @ 1:26 PM
✅
577kj
81rpm
51%
21mph
Monday 7/30/18 @ 2:16 PM
443kj
85rpm
45%
20mph
Wednesday 4/25/18 @ 12:24 PM
✅
577kj
78rpm
54%
22mph
Saturday 7/7/18 @ 8:15 PM
kj
rpm
%
0mph
Workouts
419
kj
Monday 11/25/19
280
kj
Monday 4/5/21
656
kj
Saturday 10/12/19
507
kj
Tuesday 8/20/19
472
kj
Wednesday 1/9/19