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Shake and Bake
anneofoc
OC | CA π΄
440 π₯
Beat altairego
VS
altairego
San Diego
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Friday 12/20/19 @ 11:37 PM
β
397
kj
76
rpm
55
%
22
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Friday 12/20/19 @ 5:1 PM
288
kj
78
rpm
47
%
19
mph
Friday 2/11/22 @ 11:57 PM
β
578
kj
93
rpm
46
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 10/29/21 @ 9:1 PM
411
kj
78
rpm
46
%
19
mph
Wednesday 10/20/21 @ 7:34 PM
β
682
kj
84
rpm
54
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/7/19 @ 7:17 PM
426
kj
83
rpm
44
%
19
mph
Thursday 10/29/20 @ 11:2 PM
β
450
kj
83
rpm
54
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/11/19 @ 3:22 PM
261
kj
85
rpm
43
%
19
mph
Saturday 8/1/20 @ 9:42 PM
β
490
kj
77
rpm
60
%
24
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/16/20 @ 6:10 PM
261
kj
73
rpm
48
%
18
mph
Saturday 4/18/20 @ 9:39 PM
β
675
kj
80
rpm
56
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 10:58 PM
483
kj
78
rpm
49
%
20
mph
Friday 4/12/19 @ 9:31 PM
β
886
kj
84
rpm
54
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/22/19 @ 6:44 PM
530
kj
79
rpm
45
%
19
mph
Monday 12/10/18 @ 1:19 PM
β
641
kj
79
rpm
55
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 6/25/18 @ 3:55 PM
254
kj
75
rpm
39
%
15
mph
Saturday 11/17/18 @ 10:11 PM
β
619
kj
81
rpm
53
%
22
mph
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/19/18 @ 5:58 PM
kj
rpm
%
0
mph
Sunday 2/18/18 @ 9:26 PM
β
538
kj
81
rpm
51
%
21
mph
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Friday 2/23/18 @ 5:26 PM
195
kj
64
rpm
40
%
14
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA π΄
440 π₯
Beat altairego
VS
altairego
San Diego
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
397
kj
Friday 12/20/19
288
kj
Friday 12/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
578
kj
Friday 2/11/22
411
kj
Friday 10/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
682
kj
Wednesday 10/20/21
426
kj
Wednesday 8/7/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
450
kj
Thursday 10/29/20
261
kj
Wednesday 9/11/19
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
490
kj
Saturday 8/1/20
261
kj
Thursday 7/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
675
kj
Saturday 4/18/20
483
kj
Tuesday 4/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
886
kj
Friday 4/12/19
530
kj
Monday 4/22/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
641
kj
Monday 12/10/18
254
kj
Monday 6/25/18
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
β
619
kj
Saturday 11/17/18
kj
Monday 11/19/18
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
538
kj
Sunday 2/18/18
195
kj
Friday 2/23/18
Previous Workouts
Next Workouts