Shake and Bake
VS
Workouts
Sunday 1/24/21 @ 10:15 PM
✅
701kj
82rpm
56%
23mph
Monday 1/25/21 @ 3:8 PM
442kj
73rpm
50%
19mph
Saturday 4/24/21 @ 10:24 PM
✅
690kj
82rpm
55%
23mph
Monday 4/26/21 @ 2:4 PM
410kj
71rpm
49%
19mph
Monday 11/29/21 @ 12:34 AM
✅
649kj
89rpm
51%
23mph
Monday 8/30/21 @ 1:56 PM
361kj
76rpm
45%
18mph
Friday 5/6/22 @ 8:37 PM
✅
807kj
91rpm
48%
22mph
Wednesday 5/4/22 @ 1:40 PM
477kj
70rpm
48%
18mph
Saturday 2/26/22 @ 5:15 PM
✅
595kj
91rpm
47%
22mph
Monday 2/28/22 @ 2:56 PM
376kj
76rpm
46%
18mph
Sunday 9/20/20 @ 9:57 PM
✅
665kj
80rpm
56%
23mph
Friday 3/12/21 @ 3:9 PM
411kj
74rpm
48%
19mph
Sunday 9/26/21 @ 11:59 PM
✅
652kj
88rpm
52%
23mph
Wednesday 9/29/21 @ 2:1 PM
403kj
70rpm
50%
19mph
Tuesday 4/30/19 @ 12:14 PM
✅
385kj
78rpm
46%
19mph
Sunday 1/17/21 @ 6:10 PM
229kj
76rpm
37%
15mph
Monday 4/27/20 @ 8:41 PM
✅
903kj
82rpm
55%
23mph
Saturday 6/29/19 @ 4:42 PM
454kj
77rpm
43%
18mph
Friday 11/8/19 @ 1:32 PM
✅
664kj
75rpm
57%
22mph
Tuesday 11/12/19 @ 3:10 PM
440kj
76rpm
48%
19mph
anneofoc
OC | CA 🌴
378
🔥
VS
1_littlevictory
#PDX Beaverton, OR
0
Workouts
361
kj
Monday 8/30/21
477
kj
Wednesday 5/4/22
376
kj
Monday 2/28/22
411
kj
Friday 3/12/21
403
kj
Wednesday 9/29/21