Shake and Bake
Workouts
Monday 12/12/22 @ 10:15 PM
236kj
87rpm
40%
18mph
Wednesday 3/31/21 @ 5:54 PM
✅
252kj
83rpm
53%
22mph
Sunday 5/26/19 @ 12:54 AM
111kj
81rpm
37%
16mph
Friday 8/5/22 @ 6:43 PM
✅
218kj
77rpm
50%
20mph
Tuesday 4/21/20 @ 11:0 AM
489kj
83rpm
42%
18mph
Wednesday 5/26/21 @ 12:17 PM
✅
812kj
78rpm
54%
22mph
Wednesday 3/17/21 @ 9:59 AM
331kj
81rpm
41%
17mph
Thursday 3/18/21 @ 1:54 PM
✅
674kj
81rpm
55%
23mph
Monday 8/19/19 @ 10:21 AM
315kj
83rpm
40%
17mph
Tuesday 11/17/20 @ 10:24 PM
✅
635kj
80rpm
54%
23mph
Sunday 11/8/20 @ 7:18 PM
495kj
77rpm
45%
18mph
Saturday 11/14/20 @ 2:44 PM
✅
876kj
79rpm
56%
23mph
Friday 9/18/20 @ 10:5 AM
336kj
82rpm
40%
17mph
Monday 11/25/19 @ 8:50 PM
✅
661kj
77rpm
57%
23mph
Saturday 4/25/20 @ 10:57 AM
232kj
86rpm
41%
18mph
Friday 4/24/20 @ 2:47 PM
✅
392kj
81rpm
52%
22mph
Friday 3/27/20 @ 11:16 AM
460kj
80rpm
42%
18mph
Saturday 3/28/20 @ 3:50 PM
✅
830kj
79rpm
55%
22mph
Sunday 6/9/19 @ 7:42 PM
309kj
88rpm
37%
17mph
Monday 6/10/19 @ 1:17 PM
✅
601kj
78rpm
54%
22mph
Workouts
236
kj
Monday 12/12/22
111
kj
Sunday 5/26/19
331
kj
Wednesday 3/17/21
315
kj
Monday 8/19/19
495
kj
Sunday 11/8/20
232
kj
Saturday 4/25/20
460
kj
Friday 3/27/20