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Shake and Bake
anitaworkout
Maryland 🦀
0
Beat marine96
VS
marine96
#PZP #Vets🇺🇸
276 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Wednesday 1/10/24 @ 9:37 PM
196
kj
79
rpm
40
%
16
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
Wednesday 6/21/23 @ 8:5 PM
✅
454
kj
85
rpm
53
%
23
mph
Thursday 2/9/23 @ 12:58 PM
170
kj
76
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Erik Jäger
View Class
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Monday 7/10/23 @ 12:6 PM
✅
433
kj
82
rpm
54
%
23
mph
Friday 8/6/21 @ 12:59 PM
376
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/2/21 @ 1:29 PM
✅
794
kj
82
rpm
59
%
25
mph
Monday 7/15/19 @ 9:44 AM
343
kj
83
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 12:4 PM
✅
702
kj
83
rpm
54
%
23
mph
Sunday 7/7/19 @ 9:58 AM
339
kj
84
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 11:28 AM
✅
717
kj
82
rpm
55
%
23
mph
Tuesday 4/14/20 @ 7:11 PM
354
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 9:0 PM
✅
733
kj
80
rpm
58
%
24
mph
Friday 3/29/19 @ 3:39 PM
451
kj
82
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/24/18 @ 5:37 PM
✅
906
kj
82
rpm
55
%
23
mph
Friday 2/22/19 @ 5:56 PM
647
kj
79
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/22/19 @ 8:23 PM
✅
1287
kj
82
rpm
54
%
23
mph
Wednesday 1/23/19 @ 10:38 AM
351
kj
78
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 3:50 PM
✅
696
kj
80
rpm
58
%
23
mph
Thursday 11/15/18 @ 1:17 PM
310
kj
76
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/17/17 @ 9:31 PM
✅
535
kj
83
rpm
50
%
21
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
0
Beat marine96
VS
marine96
#PZP #Vets🇺🇸
276 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
196
kj
Wednesday 1/10/24
✅
454
kj
Wednesday 6/21/23
30 min Power Zone Endurance Ride
Erik Jäger
View Class
Share
170
kj
Thursday 2/9/23
✅
433
kj
Monday 7/10/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
376
kj
Friday 8/6/21
✅
794
kj
Friday 7/2/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
343
kj
Monday 7/15/19
✅
702
kj
Monday 7/20/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
339
kj
Sunday 7/7/19
✅
717
kj
Tuesday 4/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Tuesday 4/14/20
✅
733
kj
Tuesday 4/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
451
kj
Friday 3/29/19
✅
906
kj
Saturday 11/24/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
647
kj
Friday 2/22/19
✅
1287
kj
Friday 2/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
351
kj
Wednesday 1/23/19
✅
696
kj
Wednesday 1/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
310
kj
Thursday 11/15/18
✅
535
kj
Monday 7/17/17
Previous Workouts
Next Workouts