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Shake and Bake
anitaworkout
Maryland 🦀
22
Beat ceo_of_fun
VS
ceo_of_fun
Westbrough, MA
292 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Saturday 7/17/21 @ 2:46 PM
219
kj
83
rpm
41
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Tuesday 5/25/21 @ 11:58 AM
✅
269
kj
82
rpm
44
%
19
mph
Thursday 5/9/19 @ 9:53 AM
361
kj
82
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Saturday 11/30/19 @ 12:56 PM
✅
457
kj
82
rpm
45
%
19
mph
Monday 5/10/21 @ 1:17 PM
331
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 3/6/21 @ 2:18 PM
✅
411
kj
81
rpm
45
%
19
mph
Saturday 11/21/20 @ 11:40 AM
490
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/26/20 @ 11:53 AM
✅
591
kj
82
rpm
46
%
20
mph
Sunday 3/17/19 @ 9:34 AM
207
kj
79
rpm
49
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Friday 5/10/19 @ 12:21 PM
✅
290
kj
79
rpm
56
%
23
mph
Wednesday 5/1/19 @ 10:2 AM
346
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/30/19 @ 1:16 PM
✅
439
kj
81
rpm
45
%
19
mph
Sunday 4/7/19 @ 9:53 AM
✅
342
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 11:3 PM
kj
rpm
%
0
mph
Wednesday 4/3/19 @ 9:9 AM
340
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/2/19 @ 9:51 AM
✅
448
kj
84
rpm
45
%
19
mph
Monday 1/21/19 @ 6:7 PM
337
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 1:57 PM
✅
450
kj
86
rpm
45
%
20
mph
Monday 12/3/18 @ 9:22 PM
203
kj
74
rpm
43
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/6/18 @ 4:30 PM
✅
317
kj
83
rpm
47
%
20
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
22
Beat ceo_of_fun
VS
ceo_of_fun
Westbrough, MA
292 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
219
kj
Saturday 7/17/21
✅
269
kj
Tuesday 5/25/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
361
kj
Thursday 5/9/19
✅
457
kj
Saturday 11/30/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
331
kj
Monday 5/10/21
✅
411
kj
Saturday 3/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
490
kj
Saturday 11/21/20
✅
591
kj
Saturday 9/26/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
207
kj
Sunday 3/17/19
✅
290
kj
Friday 5/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
346
kj
Wednesday 5/1/19
✅
439
kj
Tuesday 4/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
342
kj
Sunday 4/7/19
kj
Tuesday 4/9/19
45 min Power Zone Ride
Denis Morton
View Class
Share
340
kj
Wednesday 4/3/19
✅
448
kj
Tuesday 4/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
337
kj
Monday 1/21/19
✅
450
kj
Monday 1/21/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
203
kj
Monday 12/3/18
✅
317
kj
Thursday 12/6/18
Previous Workouts
Next Workouts