Shake and Bake
VS
Workouts
Wednesday 2/22/23 @ 2:39 PM
178kj
79rpm
38%
16mph
Thursday 8/26/21 @ 1:29 PM
✅
247kj
82rpm
43%
18mph
Monday 7/20/20 @ 10:17 AM
✅
393kj
79rpm
45%
19mph
Friday 7/24/20 @ 3:40 PM
374kj
88rpm
41%
18mph
Sunday 12/27/20 @ 4:38 PM
208kj
87rpm
38%
17mph
Friday 12/4/20 @ 1:45 PM
✅
226kj
82rpm
41%
17mph
Saturday 9/5/20 @ 10:46 AM
✅
220kj
82rpm
41%
17mph
Saturday 9/5/20 @ 4:56 PM
217kj
85rpm
39%
17mph
Friday 7/17/20 @ 10:3 AM
✅
735kj
77rpm
45%
18mph
Sunday 7/19/20 @ 3:52 PM
683kj
83rpm
41%
17mph
Sunday 6/21/20 @ 4:19 PM
✅
257kj
83rpm
43%
18mph
Thursday 6/18/20 @ 3:19 PM
247kj
88rpm
40%
18mph
Sunday 6/30/19 @ 10:6 AM
✅
350kj
83rpm
41%
18mph
Wednesday 7/3/19 @ 12:1 PM
348kj
84rpm
39%
17mph
Wednesday 4/3/19 @ 9:9 AM
340kj
85rpm
40%
17mph
Wednesday 4/3/19 @ 12:19 PM
✅
376kj
87rpm
40%
18mph
Sunday 3/17/19 @ 9:34 AM
207kj
79rpm
49%
20mph
Monday 1/7/19 @ 7:55 PM
✅
223kj
85rpm
48%
21mph
Monday 1/21/19 @ 6:7 PM
337kj
84rpm
41%
18mph
Tuesday 1/22/19 @ 1:42 PM
✅
359kj
86rpm
40%
18mph
anitaworkout
Maryland 🦀
99
VS
caseclosed
LawMom of 4 in OC
194
🔥
Workouts
217
kj
Saturday 9/5/20
683
kj
Sunday 7/19/20
247
kj
Thursday 6/18/20
348
kj
Wednesday 7/3/19