Shake and Bake
VS
Workouts
Saturday 11/21/20 @ 11:40 AM
490kj
78rpm
44%
18mph
Sunday 6/2/24 @ 10:11 AM
✅
609kj
83rpm
46%
20mph
Sunday 4/25/21 @ 12:25 PM
460kj
80rpm
43%
18mph
Friday 3/22/24 @ 9:55 AM
✅
602kj
84rpm
45%
20mph
Sunday 12/31/23 @ 6:32 PM
178kj
78rpm
38%
16mph
Tuesday 11/2/21 @ 9:32 AM
✅
264kj
85rpm
43%
19mph
Saturday 7/17/21 @ 2:46 PM
219kj
83rpm
41%
17mph
Thursday 3/24/22 @ 9:25 AM
✅
283kj
87rpm
44%
19mph
Saturday 9/5/20 @ 10:46 AM
220kj
82rpm
41%
17mph
Tuesday 1/17/23 @ 10:57 AM
✅
302kj
83rpm
46%
20mph
Thursday 5/9/19 @ 9:53 AM
361kj
82rpm
41%
18mph
Tuesday 12/6/22 @ 10:53 AM
✅
463kj
79rpm
47%
20mph
Sunday 6/30/19 @ 10:6 AM
350kj
83rpm
41%
18mph
Monday 7/11/22 @ 9:46 AM
✅
475kj
85rpm
46%
20mph
Tuesday 8/27/19 @ 9:41 AM
341kj
80rpm
43%
18mph
Tuesday 2/1/22 @ 10:28 AM
✅
425kj
86rpm
44%
19mph
Sunday 4/7/19 @ 9:53 AM
342kj
79rpm
43%
18mph
Monday 12/28/20 @ 11:25 AM
✅
415kj
83rpm
45%
19mph
Friday 7/17/20 @ 10:3 AM
✅
735kj
77rpm
45%
18mph
Friday 7/17/20 @ 10:21 AM
685kj
86rpm
41%
18mph
anitaworkout
Maryland 🦀
22
VS
beth_2point0
PowerZonePack 💫
297
🔥
Workouts
490
kj
Saturday 11/21/20
460
kj
Sunday 4/25/21
178
kj
Sunday 12/31/23
219
kj
Saturday 7/17/21
220
kj
Saturday 9/5/20
361
kj
Thursday 5/9/19
341
kj
Tuesday 8/27/19
685
kj
Friday 7/17/20