Shake and Bake
VS
Workouts
Monday 1/25/21 @ 10:41 AM
371kj
81rpm
43%
18mph
Tuesday 1/26/21 @ 10:31 PM
✅
496kj
74rpm
53%
21mph
Wednesday 11/1/23 @ 12:37 PM
180kj
76rpm
39%
16mph
Wednesday 11/8/23 @ 6:32 PM
✅
283kj
63rpm
57%
19mph
Tuesday 11/29/22 @ 12:49 PM
167kj
76rpm
37%
15mph
Thursday 10/22/20 @ 3:27 PM
✅
287kj
82rpm
46%
19mph
Monday 1/27/20 @ 9:4 PM
319kj
80rpm
42%
17mph
Tuesday 1/28/20 @ 9:33 PM
✅
363kj
82rpm
43%
18mph
Wednesday 7/24/19 @ 10:16 AM
217kj
82rpm
49%
21mph
Sunday 2/13/22 @ 7:47 PM
✅
243kj
71rpm
55%
22mph
Friday 10/22/21 @ 9:39 AM
286kj
76rpm
41%
17mph
Tuesday 10/19/21 @ 8:37 PM
✅
340kj
77rpm
44%
18mph
Tuesday 4/27/21 @ 9:44 AM
355kj
79rpm
43%
18mph
Saturday 5/1/21 @ 3:25 PM
✅
432kj
72rpm
51%
19mph
Monday 1/18/21 @ 1:47 PM
364kj
82rpm
43%
18mph
Tuesday 1/19/21 @ 3:58 PM
✅
461kj
76rpm
50%
20mph
Thursday 7/4/19 @ 7:25 PM
✅
343kj
82rpm
43%
18mph
Thursday 7/4/19 @ 4:53 PM
310kj
82rpm
41%
17mph
Monday 7/29/19 @ 10:10 AM
373kj
79rpm
44%
18mph
Monday 11/11/19 @ 8:16 PM
✅
414kj
79rpm
47%
19mph
anitaworkout
Maryland 🦀
50
VS
be_fit_be_happy
Yooper in Utah
320
🔥
Workouts
180
kj
Wednesday 11/1/23
319
kj
Monday 1/27/20
286
kj
Friday 10/22/21
364
kj
Monday 1/18/21
310
kj
Thursday 7/4/19