Shake and Bake
Workouts
Monday 11/13/23 @ 1:51 PM
263kj
80rpm
38%
16mph
Saturday 11/5/22 @ 2:29 PM
✅
299kj
82rpm
39%
17mph
Thursday 7/15/21 @ 3:11 PM
✅
338kj
80rpm
42%
18mph
Tuesday 7/20/21 @ 2:4 PM
325kj
83rpm
40%
17mph
Monday 10/23/23 @ 1:0 PM
172kj
77rpm
39%
16mph
Friday 6/16/23 @ 2:54 PM
✅
188kj
81rpm
38%
16mph
Saturday 8/7/21 @ 5:9 PM
✅
486kj
76rpm
45%
18mph
Friday 11/25/22 @ 3:11 PM
412kj
80rpm
40%
17mph
Wednesday 5/12/21 @ 4:2 PM
✅
349kj
81rpm
42%
18mph
Thursday 6/3/21 @ 12:58 PM
303kj
78rpm
41%
17mph
Tuesday 8/17/21 @ 12:29 PM
✅
347kj
83rpm
38%
16mph
Sunday 8/15/21 @ 3:13 PM
319kj
82rpm
38%
17mph
Wednesday 8/4/21 @ 4:2 PM
✅
345kj
77rpm
42%
17mph
Friday 7/30/21 @ 4:27 PM
275kj
76rpm
39%
16mph
Monday 2/22/21 @ 10:22 AM
✅
519kj
79rpm
44%
18mph
Tuesday 2/23/21 @ 11:58 PM
461kj
81rpm
42%
18mph
Thursday 5/7/20 @ 5:22 PM
✅
213kj
88rpm
39%
17mph
Sunday 1/24/21 @ 3:21 PM
204kj
80rpm
40%
17mph
Friday 7/19/19 @ 10:10 AM
✅
494kj
79rpm
44%
18mph
Tuesday 7/16/19 @ 2:29 PM
388kj
83rpm
38%
17mph
Workouts
263
kj
Monday 11/13/23
325
kj
Tuesday 7/20/21
172
kj
Monday 10/23/23
412
kj
Friday 11/25/22
303
kj
Thursday 6/3/21
204
kj
Sunday 1/24/21