Shake and Bake
Workouts
Saturday 1/23/21 @ 1:26 PM
✅
460kj
80rpm
43%
18mph
Saturday 4/18/20 @ 3:58 PM
375kj
89rpm
37%
16mph
Wednesday 8/25/21 @ 4:12 PM
✅
308kj
78rpm
42%
17mph
Monday 10/25/21 @ 9:41 PM
258kj
82rpm
37%
16mph
Wednesday 3/3/21 @ 10:28 AM
✅
376kj
80rpm
43%
18mph
Monday 11/30/20 @ 4:20 PM
325kj
84rpm
39%
17mph
Thursday 2/4/21 @ 9:18 PM
✅
374kj
78rpm
45%
18mph
Wednesday 2/3/21 @ 6:48 PM
320kj
75rpm
45%
18mph
Friday 6/5/20 @ 9:21 AM
✅
478kj
77rpm
44%
18mph
Friday 6/5/20 @ 12:23 PM
428kj
88rpm
39%
17mph
Thursday 5/21/20 @ 10:39 AM
✅
256kj
83rpm
44%
19mph
Wednesday 8/7/19 @ 12:8 PM
181kj
74rpm
42%
16mph
Friday 8/23/19 @ 8:31 PM
✅
215kj
78rpm
43%
17mph
Friday 5/1/20 @ 1:17 PM
191kj
90rpm
36%
17mph
Tuesday 4/28/20 @ 7:13 PM
✅
222kj
82rpm
41%
18mph
Friday 4/3/20 @ 1:28 PM
193kj
87rpm
37%
17mph
Wednesday 4/15/20 @ 9:24 AM
✅
344kj
81rpm
42%
18mph
Wednesday 4/15/20 @ 1:29 PM
301kj
86rpm
38%
17mph
Thursday 6/6/19 @ 9:52 AM
✅
343kj
80rpm
43%
18mph
Saturday 1/11/20 @ 4:15 PM
170kj
78rpm
36%
15mph
Workouts
375
kj
Saturday 4/18/20
258
kj
Monday 10/25/21
428
kj
Friday 6/5/20
191
kj
Friday 5/1/20
193
kj
Friday 4/3/20