Shake and Bake
Workouts
Thursday 7/15/21 @ 3:11 PM
338kj
80rpm
42%
18mph
Wednesday 6/16/21 @ 9:54 AM
✅
614kj
90rpm
50%
22mph
Saturday 9/25/21 @ 3:18 PM
214kj
87rpm
38%
17mph
Monday 5/2/22 @ 7:5 PM
✅
377kj
97rpm
46%
22mph
Saturday 8/7/21 @ 5:9 PM
486kj
76rpm
45%
18mph
Friday 11/25/22 @ 2:57 PM
✅
772kj
89rpm
49%
22mph
Sunday 11/13/22 @ 11:18 AM
166kj
75rpm
38%
15mph
Sunday 11/10/19 @ 5:53 PM
✅
365kj
86rpm
49%
21mph
Sunday 9/12/21 @ 9:41 AM
356kj
78rpm
43%
18mph
Saturday 4/30/22 @ 7:33 PM
✅
606kj
89rpm
50%
22mph
Tuesday 1/11/22 @ 9:51 PM
269kj
80rpm
37%
16mph
Friday 4/15/22 @ 2:31 PM
✅
587kj
89rpm
49%
22mph
Saturday 8/21/21 @ 1:46 PM
506kj
78rpm
45%
18mph
Sunday 10/4/20 @ 6:56 PM
✅
834kj
90rpm
50%
23mph
Friday 11/20/20 @ 11:23 AM
220kj
84rpm
40%
17mph
Saturday 10/31/20 @ 6:12 PM
✅
391kj
91rpm
49%
22mph
Wednesday 8/26/20 @ 10:18 AM
375kj
78rpm
45%
18mph
Wednesday 8/26/20 @ 9:36 AM
✅
617kj
86rpm
52%
22mph
Thursday 2/7/19 @ 11:4 AM
336kj
83rpm
41%
18mph
Tuesday 3/31/20 @ 10:18 AM
✅
604kj
85rpm
52%
22mph
Workouts
338
kj
Thursday 7/15/21
214
kj
Saturday 9/25/21
486
kj
Saturday 8/7/21
166
kj
Sunday 11/13/22
220
kj
Friday 11/20/20
375
kj
Wednesday 8/26/20