Shake and Bake
Workouts
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Sunday 1/26/20 @ 5:31 PM
464kj
85rpm
41%
18mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 5/16/20 @ 3:59 PM
465kj
85rpm
41%
18mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Monday 1/16/23 @ 7:58 PM
270kj
83rpm
37%
16mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Saturday 6/19/21 @ 4:41 PM
311kj
82rpm
40%
17mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Monday 9/12/22 @ 5:28 PM
349kj
81rpm
37%
16mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Sunday 2/7/21 @ 6:48 PM
568kj
86rpm
40%
18mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Thursday 11/5/20 @ 7:9 PM
356kj
85rpm
41%
18mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Saturday 3/14/20 @ 4:37 PM
479kj
82rpm
42%
18mph
Friday 11/29/19 @ 2:55 PM
✅
1026kj
92rpm
53%
24mph
Friday 11/29/19 @ 2:58 PM
445kj
77rpm
43%
17mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Monday 4/29/19 @ 3:49 PM
306kj
89rpm
37%
17mph
Workouts
464
kj
Sunday 1/26/20
465
kj
Saturday 5/16/20
270
kj
Monday 1/16/23
311
kj
Saturday 6/19/21
349
kj
Monday 9/12/22
568
kj
Sunday 2/7/21
356
kj
Thursday 11/5/20