Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Monday 4/10/23 @ 6:50 PM
426kj
88rpm
51%
23mph
Sunday 12/8/19 @ 3:5 PM
980kj
90rpm
53%
24mph
Saturday 12/7/19 @ 5:42 PM
✅
981kj
77rpm
59%
24mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Monday 5/18/20 @ 11:48 AM
931kj
82rpm
56%
24mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Friday 1/20/23 @ 8:4 PM
617kj
79rpm
54%
22mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Monday 2/7/22 @ 12:23 PM
664kj
80rpm
54%
23mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Monday 2/14/22 @ 12:24 PM
921kj
79rpm
57%
23mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Sunday 12/1/19 @ 7:43 PM
663kj
89rpm
52%
23mph
Saturday 6/5/21 @ 9:52 AM
966kj
90rpm
53%
24mph
Friday 6/4/21 @ 2:43 PM
✅
989kj
78rpm
59%
24mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Monday 4/20/20 @ 1:8 PM
733kj
80rpm
57%
24mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Monday 4/29/19 @ 9:2 PM
705kj
80rpm
56%
23mph
Workouts
426
kj
Monday 4/10/23
980
kj
Sunday 12/8/19
931
kj
Monday 5/18/20
617
kj
Friday 1/20/23
664
kj
Monday 2/7/22
921
kj
Monday 2/14/22
663
kj
Sunday 12/1/19