Shake and Bake
Workouts
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Monday 1/30/23 @ 12:29 PM
287kj
86rpm
36%
16mph
Saturday 7/17/21 @ 9:48 AM
✅
156kj
88rpm
53%
24mph
Monday 1/15/24 @ 10:14 PM
34kj
90rpm
27%
13mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Tuesday 11/28/23 @ 10:59 AM
276kj
82rpm
37%
16mph
Wednesday 9/27/23 @ 10:14 AM
✅
705kj
85rpm
54%
24mph
Thursday 9/28/23 @ 10:10 AM
283kj
82rpm
38%
16mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Friday 2/10/23 @ 11:6 AM
184kj
85rpm
36%
16mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Monday 12/5/22 @ 11:44 AM
299kj
88rpm
33%
15mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Monday 11/14/22 @ 10:54 AM
312kj
86rpm
38%
17mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Tuesday 9/20/22 @ 10:7 AM
38kj
80rpm
33%
13mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Tuesday 9/6/22 @ 10:56 AM
310kj
83rpm
39%
17mph
Saturday 8/20/22 @ 10:48 AM
✅
1199kj
87rpm
54%
24mph
Saturday 8/13/22 @ 11:28 AM
500kj
82rpm
39%
17mph
Workouts
276
kj
Tuesday 11/28/23
283
kj
Thursday 9/28/23
500
kj
Saturday 8/13/22