Shake and Bake
Workouts
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Monday 8/3/20 @ 11:38 AM
340kj
87rpm
40%
18mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Wednesday 5/27/20 @ 8:23 PM
253kj
92rpm
41%
19mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 4/27/19 @ 4:54 PM
0kj
0rpm
24%
0mph
Wednesday 5/26/21 @ 10:0 AM
✅
451kj
90rpm
52%
23mph
Tuesday 6/15/21 @ 12:28 PM
199kj
87rpm
38%
17mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Thursday 4/25/19 @ 10:50 PM
63kj
93rpm
36%
17mph
Wednesday 12/12/18 @ 10:52 AM
✅
718kj
93rpm
52%
24mph
Tuesday 12/11/18 @ 11:23 PM
393kj
94rpm
41%
19mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Thursday 11/22/18 @ 3:16 PM
381kj
98rpm
39%
19mph
Thursday 11/8/18 @ 2:4 PM
✅
710kj
94rpm
51%
24mph
Wednesday 11/7/18 @ 11:17 PM
328kj
83rpm
41%
18mph
Saturday 9/29/18 @ 1:7 PM
✅
962kj
93rpm
52%
24mph
Tuesday 9/18/18 @ 10:44 PM
465kj
89rpm
40%
18mph
Sunday 8/5/18 @ 2:0 PM
✅
934kj
93rpm
51%
24mph
Wednesday 9/12/18 @ 9:36 PM
450kj
90rpm
39%
18mph
Workouts
340
kj
Monday 8/3/20
253
kj
Wednesday 5/27/20
0
kj
Saturday 4/27/19
199
kj
Tuesday 6/15/21
328
kj
Wednesday 11/7/18