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Shake and Bake
angieverb
323 🔥
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739
kj
88
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 11:7 AM
278
kj
81
rpm
38
%
16
mph
Thursday 10/28/21 @ 10:46 AM
✅
714
kj
88
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/21/20 @ 12:8 PM
302
kj
85
rpm
39
%
17
mph
Saturday 8/17/19 @ 2:56 PM
✅
324
kj
91
rpm
53
%
24
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 7/26/19 @ 11:52 PM
103
kj
84
rpm
35
%
15
mph
Saturday 4/4/20 @ 1:16 PM
✅
994
kj
89
rpm
54
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 8:58 PM
390
kj
84
rpm
38
%
17
mph
Monday 10/14/19 @ 10:47 AM
✅
489
kj
92
rpm
52
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 10:44 AM
147
kj
80
rpm
35
%
15
mph
Tuesday 10/11/22 @ 10:40 AM
✅
470
kj
86
rpm
54
%
24
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 10/11/22 @ 10:16 PM
132
kj
82
rpm
33
%
14
mph
Friday 3/4/22 @ 11:14 AM
✅
701
kj
87
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/1/20 @ 11:16 PM
325
kj
83
rpm
40
%
17
mph
Thursday 4/15/21 @ 10:10 AM
✅
723
kj
90
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/13/21 @ 11:11 AM
219
kj
74
rpm
37
%
15
mph
Saturday 2/29/20 @ 5:41 PM
✅
984
kj
89
rpm
53
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/8/20 @ 9:59 PM
423
kj
82
rpm
40
%
17
mph
Friday 7/5/19 @ 11:57 AM
✅
704
kj
95
rpm
51
%
24
mph
45 min 90s Ride
Matt Wilpers
View Class
Share
Sunday 7/7/19 @ 1:6 PM
204
kj
69
rpm
38
%
14
mph
Previous Workouts
Next Workouts
angieverb
323 🔥
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
739
kj
Thursday 12/29/22
278
kj
Wednesday 5/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
714
kj
Thursday 10/28/21
302
kj
Friday 8/21/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
324
kj
Saturday 8/17/19
103
kj
Friday 7/26/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
994
kj
Saturday 4/4/20
390
kj
Friday 4/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
489
kj
Monday 10/14/19
147
kj
Wednesday 10/30/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
470
kj
Tuesday 10/11/22
132
kj
Tuesday 10/11/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
701
kj
Friday 3/4/22
325
kj
Sunday 11/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
723
kj
Thursday 4/15/21
219
kj
Friday 8/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
984
kj
Saturday 2/29/20
423
kj
Wednesday 7/8/20
45 min 90s Ride
Matt Wilpers
View Class
Share
✅
704
kj
Friday 7/5/19
204
kj
Sunday 7/7/19
Previous Workouts
Next Workouts