Shake and Bake
Workouts
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Wednesday 4/21/21 @ 9:17 AM
433kj
84rpm
45%
20mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Monday 11/21/22 @ 10:20 AM
475kj
80rpm
49%
20mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Wednesday 6/26/19 @ 9:17 AM
453kj
86rpm
45%
20mph
Sunday 8/28/22 @ 10:11 AM
✅
714kj
87rpm
54%
24mph
Friday 5/20/22 @ 8:26 PM
460kj
81rpm
48%
20mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Thursday 7/16/20 @ 1:33 PM
900kj
79rpm
48%
20mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Sunday 3/1/20 @ 12:15 PM
300kj
84rpm
46%
20mph
Saturday 11/2/19 @ 12:55 PM
✅
741kj
91rpm
53%
24mph
Saturday 11/2/19 @ 12:51 PM
429kj
82rpm
46%
19mph
Friday 4/26/19 @ 12:42 PM
✅
747kj
95rpm
52%
24mph
Sunday 4/7/19 @ 10:19 PM
441kj
79rpm
48%
20mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Saturday 2/9/19 @ 12:3 PM
544kj
85rpm
44%
19mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Wednesday 11/14/18 @ 10:9 AM
405kj
82rpm
45%
19mph
Workouts
433
kj
Wednesday 4/21/21
453
kj
Wednesday 6/26/19
460
kj
Friday 5/20/22
900
kj
Thursday 7/16/20
405
kj
Wednesday 11/14/18