Shake and Bake
Workouts
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Monday 2/15/21 @ 5:34 PM
416kj
86rpm
42%
18mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Saturday 6/27/20 @ 5:9 PM
579kj
85rpm
45%
20mph
Friday 6/21/19 @ 10:36 AM
✅
498kj
99rpm
51%
24mph
Friday 12/13/19 @ 2:36 PM
267kj
89rpm
41%
18mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Friday 1/31/20 @ 9:41 PM
560kj
83rpm
45%
19mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Saturday 6/27/20 @ 7:19 PM
505kj
82rpm
44%
19mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Thursday 1/28/21 @ 7:52 PM
537kj
82rpm
45%
19mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Tuesday 12/8/20 @ 3:45 PM
288kj
85rpm
45%
19mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Sunday 3/22/20 @ 10:33 PM
388kj
79rpm
45%
19mph
Friday 8/30/19 @ 11:59 AM
✅
675kj
89rpm
52%
23mph
Monday 9/2/19 @ 2:5 PM
411kj
83rpm
45%
19mph
Thursday 5/30/19 @ 9:58 AM
✅
724kj
96rpm
51%
24mph
Thursday 7/18/19 @ 5:28 PM
404kj
76rpm
47%
19mph
Workouts
579
kj
Saturday 6/27/20
560
kj
Friday 1/31/20
505
kj
Saturday 6/27/20
537
kj
Thursday 1/28/21
288
kj
Tuesday 12/8/20
388
kj
Sunday 3/22/20
404
kj
Thursday 7/18/19