Shake and Bake
Workouts
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Thursday 12/24/20 @ 11:24 AM
293kj
81rpm
40%
17mph
Friday 2/18/22 @ 11:16 AM
✅
688kj
88rpm
52%
23mph
Saturday 3/26/22 @ 8:56 AM
342kj
85rpm
40%
18mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Saturday 3/12/22 @ 11:36 AM
513kj
85rpm
43%
19mph
Saturday 3/11/23 @ 12:43 PM
✅
154kj
81rpm
55%
24mph
Tuesday 7/6/21 @ 10:56 AM
93kj
81rpm
52%
19mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Tuesday 1/19/21 @ 11:19 AM
211kj
84rpm
39%
17mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Wednesday 9/21/22 @ 9:59 AM
305kj
90rpm
37%
17mph
Saturday 4/9/22 @ 10:0 AM
✅
898kj
88rpm
52%
23mph
Saturday 3/5/22 @ 12:55 PM
418kj
80rpm
41%
17mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Monday 2/14/22 @ 11:1 AM
✅
230kj
79rpm
44%
18mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Friday 1/21/22 @ 10:36 AM
205kj
90rpm
37%
17mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Friday 1/15/21 @ 10:59 AM
188kj
84rpm
38%
16mph
Workouts
342
kj
Saturday 3/26/22
513
kj
Saturday 3/12/22
211
kj
Tuesday 1/19/21
305
kj
Wednesday 9/21/22
418
kj
Saturday 3/5/22
205
kj
Friday 1/21/22
188
kj
Friday 1/15/21