Shake and Bake
Workouts
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Wednesday 1/22/20 @ 2:2 PM
402kj
81rpm
45%
19mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Thursday 2/4/21 @ 8:39 PM
564kj
85rpm
50%
22mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 8/26/20 @ 12:21 PM
512kj
84rpm
49%
21mph
Saturday 5/27/23 @ 11:58 AM
✅
901kj
84rpm
54%
23mph
Monday 6/5/23 @ 9:5 PM
kj
rpm
%
0mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Saturday 10/5/19 @ 10:38 AM
280kj
79rpm
47%
19mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Friday 8/6/21 @ 12:24 PM
368kj
83rpm
50%
22mph
Saturday 3/18/23 @ 11:19 AM
✅
459kj
85rpm
53%
23mph
Friday 10/15/21 @ 7:9 PM
kj
rpm
%
0mph
Monday 12/12/22 @ 11:6 AM
✅
676kj
87rpm
52%
23mph
Thursday 7/21/22 @ 12:59 AM
432kj
0rpm
0%
0mph
Saturday 8/7/21 @ 11:55 AM
✅
941kj
90rpm
52%
24mph
Saturday 8/7/21 @ 12:0 PM
596kj
82rpm
50%
22mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Monday 4/6/20 @ 1:15 AM
462kj
86rpm
46%
20mph
Workouts
402
kj
Wednesday 1/22/20
564
kj
Thursday 2/4/21
280
kj
Saturday 10/5/19
368
kj
Friday 8/6/21
kj
Friday 10/15/21
432
kj
Thursday 7/21/22
596
kj
Saturday 8/7/21