Shake and Bake
Workouts
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Tuesday 9/14/21 @ 1:14 PM
366kj
81rpm
41%
18mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 2/27/21 @ 8:40 PM
515kj
86rpm
41%
18mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Friday 9/18/20 @ 4:15 PM
235kj
84rpm
41%
18mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Friday 9/27/19 @ 1:2 PM
342kj
83rpm
41%
18mph
Sunday 10/6/19 @ 10:24 AM
✅
753kj
94rpm
52%
24mph
Monday 4/30/18 @ 11:58 AM
316kj
79rpm
40%
17mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Thursday 1/31/19 @ 1:0 PM
345kj
78rpm
44%
18mph
Tuesday 3/19/19 @ 9:52 AM
✅
730kj
96rpm
51%
24mph
Saturday 1/6/18 @ 9:49 PM
233kj
83rpm
35%
15mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Sunday 2/11/18 @ 9:50 PM
400kj
87rpm
38%
17mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Tuesday 11/6/18 @ 1:28 PM
356kj
88rpm
39%
18mph
Saturday 2/18/17 @ 4:49 PM
✅
266kj
92rpm
48%
22mph
Thursday 8/17/17 @ 1:12 PM
117kj
86rpm
37%
16mph
Workouts
235
kj
Friday 9/18/20
342
kj
Friday 9/27/19
316
kj
Monday 4/30/18
345
kj
Thursday 1/31/19
233
kj
Saturday 1/6/18
400
kj
Sunday 2/11/18