Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
angieverb
144 🔥
Beat capitana
VS
capitana
🔥CA
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Saturday 3/7/20 @ 1:57 PM
✅
746
kj
89
rpm
53
%
24
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Wednesday 5/13/20 @ 12:9 AM
37
kj
93
rpm
30
%
14
mph
Saturday 3/14/20 @ 11:5 AM
✅
776
kj
90
rpm
54
%
25
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 2:25 AM
393
kj
75
rpm
46
%
18
mph
Thursday 10/3/19 @ 10:46 AM
✅
739
kj
93
rpm
52
%
24
mph
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
Wednesday 8/29/18 @ 11:19 PM
324
kj
72
rpm
44
%
17
mph
Saturday 3/23/19 @ 1:21 PM
✅
981
kj
96
rpm
51
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/22/19 @ 10:27 PM
452
kj
75
rpm
43
%
17
mph
Saturday 3/23/19 @ 10:10 AM
✅
733
kj
96
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/21/19 @ 2:23 AM
336
kj
81
rpm
42
%
18
mph
Tuesday 12/11/18 @ 10:59 AM
✅
734
kj
91
rpm
52
%
24
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Monday 1/14/19 @ 1:44 AM
390
kj
78
rpm
43
%
18
mph
Saturday 10/27/18 @ 1:2 PM
✅
930
kj
94
rpm
51
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/30/18 @ 3:45 AM
477
kj
81
rpm
43
%
18
mph
Monday 4/16/18 @ 3:27 PM
✅
475
kj
91
rpm
53
%
24
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Tuesday 9/11/18 @ 10:34 PM
261
kj
82
rpm
44
%
18
mph
Sunday 9/2/18 @ 11:26 AM
✅
660
kj
89
rpm
52
%
23
mph
45 min Classic Rock Ride
Matt Wilpers
View Class
Share
Wednesday 9/5/18 @ 4:9 AM
303
kj
76
rpm
41
%
16
mph
Monday 8/20/18 @ 9:56 AM
✅
677
kj
91
rpm
51
%
23
mph
45 min Pop Ride
Denis Morton
View Class
Share
Wednesday 8/22/18 @ 3:35 AM
368
kj
78
rpm
44
%
18
mph
Previous Workouts
Next Workouts
angieverb
144 🔥
Beat capitana
VS
capitana
🔥CA
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
746
kj
Saturday 3/7/20
37
kj
Wednesday 5/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
776
kj
Saturday 3/14/20
393
kj
Wednesday 6/19/19
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
✅
739
kj
Thursday 10/3/19
324
kj
Wednesday 8/29/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
981
kj
Saturday 3/23/19
452
kj
Friday 3/22/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
733
kj
Saturday 3/23/19
336
kj
Thursday 3/21/19
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
734
kj
Tuesday 12/11/18
390
kj
Monday 1/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
930
kj
Saturday 10/27/18
477
kj
Tuesday 10/30/18
30 min HIIT Ride
Denis Morton
View Class
Share
✅
475
kj
Monday 4/16/18
261
kj
Tuesday 9/11/18
45 min Classic Rock Ride
Matt Wilpers
View Class
Share
✅
660
kj
Sunday 9/2/18
303
kj
Wednesday 9/5/18
45 min Pop Ride
Denis Morton
View Class
Share
✅
677
kj
Monday 8/20/18
368
kj
Wednesday 8/22/18
Previous Workouts
Next Workouts