Shake and Bake
Workouts
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Wednesday 11/25/20 @ 10:59 PM
463kj
85rpm
41%
18mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Wednesday 3/10/21 @ 11:23 PM
295kj
87rpm
37%
17mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Saturday 1/23/21 @ 1:18 PM
420kj
90rpm
38%
17mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Thursday 11/4/21 @ 10:37 PM
328kj
89rpm
37%
17mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Tuesday 11/24/20 @ 9:38 PM
218kj
90rpm
38%
18mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Friday 12/4/20 @ 12:50 AM
338kj
85rpm
41%
18mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Wednesday 10/27/21 @ 10:20 PM
336kj
92rpm
37%
18mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Saturday 1/9/21 @ 12:55 PM
452kj
88rpm
40%
18mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Friday 1/1/21 @ 7:59 PM
346kj
86rpm
41%
18mph
Tuesday 12/3/19 @ 12:17 PM
✅
328kj
91rpm
53%
24mph
Saturday 10/31/20 @ 11:33 AM
113kj
82rpm
37%
16mph
Workouts
295
kj
Wednesday 3/10/21
420
kj
Saturday 1/23/21
218
kj
Tuesday 11/24/20
452
kj
Saturday 1/9/21
346
kj
Friday 1/1/21