Shake and Bake
Workouts
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Wednesday 9/29/21 @ 11:56 AM
585kj
101rpm
45%
22mph
Wednesday 1/10/24 @ 12:12 PM
✅
662kj
85rpm
53%
23mph
Tuesday 1/9/24 @ 12:29 PM
515kj
90rpm
45%
21mph
Monday 10/9/23 @ 10:39 AM
✅
1381kj
84rpm
54%
23mph
Thursday 4/7/22 @ 12:54 AM
767kj
87rpm
38%
17mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Friday 7/8/22 @ 12:33 PM
612kj
92rpm
49%
22mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Tuesday 4/28/20 @ 10:10 AM
815kj
94rpm
47%
22mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Sunday 6/27/21 @ 1:38 PM
610kj
99rpm
46%
22mph
Tuesday 1/3/23 @ 11:6 AM
✅
710kj
86rpm
54%
24mph
Thursday 11/17/22 @ 12:37 PM
643kj
85rpm
52%
23mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Wednesday 8/31/22 @ 11:0 AM
628kj
91rpm
44%
20mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Monday 9/14/20 @ 11:58 AM
647kj
96rpm
48%
23mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Tuesday 9/8/20 @ 11:22 AM
437kj
98rpm
48%
23mph
Workouts
585
kj
Wednesday 9/29/21
515
kj
Tuesday 1/9/24
767
kj
Thursday 4/7/22
610
kj
Sunday 6/27/21
643
kj
Thursday 11/17/22
628
kj
Wednesday 8/31/22
647
kj
Monday 9/14/20
437
kj
Tuesday 9/8/20