Shake and Bake
Workouts
Wednesday 1/31/24 @ 12:1 PM
✅
467kj
86rpm
53%
24mph
Saturday 4/20/24 @ 1:52 PM
131kj
89rpm
29%
14mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Friday 2/12/21 @ 2:48 PM
293kj
87rpm
37%
17mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Sunday 6/6/21 @ 1:56 PM
640kj
87rpm
39%
17mph
Saturday 12/7/19 @ 4:13 PM
✅
492kj
90rpm
53%
24mph
Monday 3/22/21 @ 2:38 PM
207kj
94rpm
35%
17mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Monday 10/14/19 @ 1:0 PM
398kj
89rpm
37%
17mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Thursday 10/24/19 @ 4:26 PM
209kj
89rpm
37%
17mph
Saturday 5/4/19 @ 10:27 AM
✅
495kj
97rpm
51%
24mph
Wednesday 5/8/19 @ 7:25 PM
196kj
83rpm
39%
17mph
Wednesday 5/26/21 @ 10:0 AM
✅
451kj
90rpm
52%
23mph
Sunday 7/4/21 @ 12:56 PM
206kj
91rpm
37%
17mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Monday 7/6/20 @ 7:56 PM
426kj
86rpm
39%
17mph
Thursday 4/4/19 @ 1:21 PM
✅
498kj
94rpm
52%
24mph
Friday 10/4/19 @ 7:27 PM
196kj
91rpm
36%
16mph
Workouts
293
kj
Friday 2/12/21
640
kj
Sunday 6/6/21
398
kj
Monday 10/14/19
209
kj
Thursday 10/24/19
206
kj
Sunday 7/4/21