Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Tuesday 6/23/20 @ 12:31 PM
300kj
87rpm
37%
17mph
Tuesday 8/30/22 @ 10:7 AM
✅
470kj
87rpm
54%
24mph
Tuesday 8/30/22 @ 2:38 PM
143kj
80rpm
34%
14mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Wednesday 6/24/20 @ 2:52 PM
275kj
81rpm
38%
16mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Saturday 12/14/19 @ 5:40 PM
376kj
84rpm
38%
16mph
Sunday 5/19/19 @ 9:42 AM
✅
741kj
99rpm
50%
24mph
Monday 10/21/19 @ 7:13 PM
239kj
82rpm
36%
15mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Monday 9/28/20 @ 9:38 PM
282kj
83rpm
36%
16mph
Thursday 8/13/20 @ 10:29 AM
✅
230kj
93rpm
51%
23mph
Wednesday 8/12/20 @ 12:45 PM
67kj
72rpm
36%
14mph
Wednesday 10/2/19 @ 2:8 PM
✅
492kj
94rpm
52%
24mph
Sunday 12/1/19 @ 5:59 PM
183kj
81rpm
38%
16mph
Monday 6/24/19 @ 12:9 PM
✅
694kj
93rpm
51%
24mph
Saturday 10/19/19 @ 4:56 PM
179kj
78rpm
33%
13mph
Friday 8/9/19 @ 3:3 PM
✅
149kj
92rpm
51%
23mph
Sunday 9/22/19 @ 5:9 PM
46kj
73rpm
36%
14mph
Workouts
143
kj
Tuesday 8/30/22
275
kj
Wednesday 6/24/20