Shake and Bake
Workouts
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Wednesday 10/11/23 @ 12:25 PM
285kj
82rpm
38%
17mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Saturday 9/5/20 @ 7:11 AM
337kj
83rpm
41%
18mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Sunday 11/10/19 @ 4:56 PM
744kj
86rpm
42%
18mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 7/13/19 @ 4:45 PM
485kj
77rpm
45%
18mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Monday 9/28/20 @ 9:47 PM
211kj
76rpm
42%
17mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 4/11/20 @ 6:13 PM
734kj
82rpm
43%
18mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Tuesday 11/10/20 @ 8:25 AM
345kj
77rpm
44%
18mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Thursday 9/24/20 @ 9:50 PM
509kj
82rpm
43%
18mph
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Monday 7/15/19 @ 12:19 PM
365kj
80rpm
43%
18mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Wednesday 4/24/19 @ 1:12 PM
64kj
78rpm
40%
17mph
Workouts
285
kj
Wednesday 10/11/23
337
kj
Saturday 9/5/20
744
kj
Sunday 11/10/19
485
kj
Saturday 7/13/19
211
kj
Monday 9/28/20
734
kj
Saturday 4/11/20
345
kj
Tuesday 11/10/20