Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Tuesday 3/2/21 @ 3:38 PM
213kj
87rpm
38%
17mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Friday 9/15/23 @ 3:10 PM
270kj
83rpm
37%
16mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Thursday 4/9/20 @ 3:28 PM
358kj
84rpm
42%
18mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Monday 2/20/23 @ 4:35 PM
165kj
89rpm
34%
16mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Thursday 5/4/23 @ 3:48 PM
260kj
91rpm
34%
16mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Thursday 4/29/21 @ 2:31 PM
320kj
89rpm
38%
17mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Monday 4/20/20 @ 3:19 PM
381kj
86rpm
41%
18mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Monday 9/9/19 @ 6:59 PM
252kj
88rpm
42%
18mph
Friday 10/25/19 @ 3:26 PM
✅
474kj
92rpm
52%
24mph
Sunday 10/27/19 @ 5:38 PM
227kj
73rpm
45%
17mph
Saturday 9/29/18 @ 11:6 AM
✅
440kj
88rpm
52%
23mph
Saturday 9/29/18 @ 6:11 PM
232kj
76rpm
43%
17mph
Workouts
213
kj
Tuesday 3/2/21
270
kj
Friday 9/15/23
358
kj
Thursday 4/9/20
320
kj
Thursday 4/29/21
252
kj
Monday 9/9/19
227
kj
Sunday 10/27/19