Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Tuesday 7/14/20 @ 12:19 PM
333kj
88rpm
35%
15mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Tuesday 2/25/20 @ 2:43 AM
263kj
85rpm
37%
16mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Tuesday 3/24/20 @ 1:20 AM
233kj
91rpm
33%
15mph
Thursday 4/2/20 @ 10:16 AM
✅
751kj
93rpm
52%
24mph
Thursday 4/2/20 @ 12:41 PM
217kj
87rpm
33%
15mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Tuesday 11/10/20 @ 1:22 PM
251kj
84rpm
36%
16mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Wednesday 7/22/20 @ 12:17 PM
231kj
88rpm
34%
15mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Monday 12/14/20 @ 12:55 PM
243kj
81rpm
36%
15mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Thursday 7/16/20 @ 12:43 PM
142kj
91rpm
32%
15mph
Sunday 5/24/20 @ 2:19 PM
✅
300kj
88rpm
53%
23mph
Thursday 5/21/20 @ 1:16 PM
109kj
80rpm
38%
15mph
Thursday 1/30/20 @ 2:3 PM
✅
488kj
91rpm
52%
24mph
Thursday 1/30/20 @ 2:43 AM
169kj
76rpm
40%
16mph
Workouts
333
kj
Tuesday 7/14/20
233
kj
Tuesday 3/24/20
217
kj
Thursday 4/2/20
251
kj
Tuesday 11/10/20
231
kj
Wednesday 7/22/20
243
kj
Monday 12/14/20
142
kj
Thursday 7/16/20