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Shake and Bake
angieverb
449 🔥
Beat bitter1788
VS
bitter1788
Salisbury NC ⚡️🥊
5
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Wednesday 10/5/22 @ 9:56 AM
✅
477
kj
88
rpm
54
%
24
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 5/25/21 @ 2:4 AM
391
kj
88
rpm
50
%
22
mph
Sunday 12/8/19 @ 3:5 PM
✅
980
kj
90
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/15/20 @ 2:2 AM
825
kj
93
rpm
49
%
23
mph
Thursday 4/9/20 @ 10:0 AM
✅
746
kj
91
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/10/19 @ 2:19 AM
597
kj
90
rpm
49
%
22
mph
Friday 9/9/22 @ 11:8 AM
✅
937
kj
85
rpm
54
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/10/22 @ 11:50 PM
826
kj
82
rpm
53
%
23
mph
Wednesday 12/4/19 @ 10:53 AM
✅
729
kj
91
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/1/19 @ 1:52 AM
595
kj
95
rpm
47
%
22
mph
Tuesday 6/15/21 @ 10:24 AM
✅
481
kj
91
rpm
52
%
24
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 5/8/20 @ 2:20 AM
420
kj
91
rpm
50
%
23
mph
Saturday 6/5/21 @ 9:52 AM
✅
966
kj
90
rpm
53
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/3/21 @ 2:28 AM
845
kj
80
rpm
55
%
23
mph
Saturday 8/3/19 @ 11:9 AM
✅
725
kj
95
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/13/20 @ 2:5 AM
607
kj
91
rpm
49
%
22
mph
Wednesday 8/19/20 @ 11:57 AM
✅
441
kj
89
rpm
52
%
23
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 8/23/20 @ 2:25 AM
263
kj
86
rpm
43
%
19
mph
Monday 4/29/19 @ 9:53 AM
✅
757
kj
95
rpm
52
%
24
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 6:1 PM
563
kj
90
rpm
47
%
21
mph
Previous Workouts
Next Workouts
angieverb
449 🔥
Beat bitter1788
VS
bitter1788
Salisbury NC ⚡️🥊
5
Beat angieverb
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
477
kj
Wednesday 10/5/22
391
kj
Tuesday 5/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
980
kj
Sunday 12/8/19
825
kj
Tuesday 9/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
746
kj
Thursday 4/9/20
597
kj
Tuesday 12/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
937
kj
Friday 9/9/22
826
kj
Thursday 2/10/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
729
kj
Wednesday 12/4/19
595
kj
Sunday 12/1/19
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
481
kj
Tuesday 6/15/21
420
kj
Friday 5/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
966
kj
Saturday 6/5/21
845
kj
Thursday 6/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
725
kj
Saturday 8/3/19
607
kj
Tuesday 10/13/20
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
441
kj
Wednesday 8/19/20
263
kj
Sunday 8/23/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
757
kj
Monday 4/29/19
563
kj
Monday 4/29/19
Previous Workouts
Next Workouts