Shake and Bake
Workouts
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Wednesday 1/12/22 @ 10:4 PM
241kj
84rpm
42%
18mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Monday 1/25/21 @ 1:39 PM
423kj
71rpm
50%
19mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Wednesday 7/31/19 @ 6:0 PM
615kj
75rpm
56%
22mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Sunday 7/7/19 @ 12:48 PM
617kj
79rpm
55%
22mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Thursday 10/22/20 @ 5:5 PM
324kj
75rpm
51%
21mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Friday 8/14/20 @ 9:2 PM
397kj
68rpm
50%
19mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Saturday 8/15/20 @ 8:15 PM
565kj
82rpm
45%
19mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Thursday 7/4/19 @ 6:43 PM
590kj
84rpm
51%
22mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Thursday 11/22/18 @ 8:3 PM
542kj
78rpm
52%
21mph
Monday 4/23/18 @ 2:11 PM
686kj
90rpm
52%
23mph
Monday 4/23/18 @ 7:16 PM
✅
694kj
81rpm
56%
23mph
Workouts
241
kj
Wednesday 1/12/22
617
kj
Sunday 7/7/19
397
kj
Friday 8/14/20
590
kj
Thursday 7/4/19