Shake and Bake
Workouts
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Thursday 4/28/22 @ 11:59 PM
382kj
80rpm
48%
18mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Tuesday 1/11/22 @ 12:16 PM
388kj
84rpm
42%
18mph
Saturday 12/30/23 @ 11:39 AM
✅
456kj
89rpm
52%
23mph
Monday 7/24/23 @ 11:11 AM
253kj
89rpm
41%
18mph
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Monday 9/12/22 @ 11:17 AM
384kj
87rpm
41%
18mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Monday 7/19/21 @ 10:47 AM
326kj
92rpm
37%
17mph
Saturday 3/4/23 @ 10:36 AM
✅
1405kj
86rpm
53%
24mph
Tuesday 3/7/23 @ 10:3 PM
801kj
86rpm
43%
19mph
Saturday 2/4/23 @ 11:23 AM
✅
1160kj
87rpm
53%
24mph
Sunday 2/5/23 @ 7:43 PM
678kj
90rpm
42%
19mph
Saturday 8/7/21 @ 11:55 AM
✅
941kj
90rpm
52%
24mph
Sunday 11/27/22 @ 7:42 PM
505kj
90rpm
42%
19mph
Thursday 8/18/22 @ 11:24 AM
✅
473kj
85rpm
55%
24mph
Wednesday 9/7/22 @ 9:21 AM
239kj
94rpm
38%
18mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Saturday 8/21/21 @ 5:52 PM
485kj
96rpm
40%
18mph
Workouts
326
kj
Monday 7/19/21
801
kj
Tuesday 3/7/23
678
kj
Sunday 2/5/23
505
kj
Sunday 11/27/22
239
kj
Wednesday 9/7/22