Shake and Bake
Workouts
Thursday 8/8/19 @ 10:47 AM
✅
472kj
92rpm
52%
24mph
Friday 6/14/19 @ 4:31 PM
243kj
70rpm
49%
18mph
Monday 4/22/19 @ 9:51 AM
✅
747kj
95rpm
52%
24mph
Thursday 4/25/19 @ 5:32 PM
300kj
80rpm
37%
16mph
Tuesday 8/28/18 @ 3:4 PM
✅
162kj
83rpm
57%
24mph
Sunday 4/14/19 @ 7:2 PM
66kj
65rpm
50%
18mph
Wednesday 12/19/18 @ 2:23 PM
✅
437kj
93rpm
51%
23mph
Monday 3/11/19 @ 5:11 PM
123kj
71rpm
36%
14mph
Thursday 2/28/19 @ 12:58 PM
✅
700kj
93rpm
51%
24mph
Monday 3/4/19 @ 9:42 PM
287kj
86rpm
38%
17mph
Saturday 11/17/18 @ 5:39 PM
✅
1462kj
97rpm
51%
24mph
Saturday 11/17/18 @ 5:44 PM
539kj
80rpm
39%
16mph
Thursday 4/19/18 @ 10:46 AM
✅
445kj
90rpm
52%
23mph
Thursday 4/19/18 @ 8:20 PM
156kj
71rpm
40%
15mph
Friday 3/16/18 @ 10:44 AM
✅
455kj
90rpm
52%
23mph
Friday 2/2/18 @ 5:24 PM
156kj
73rpm
39%
15mph
Sunday 3/11/18 @ 11:26 AM
✅
650kj
84rpm
54%
23mph
Thursday 3/15/18 @ 6:12 PM
204kj
74rpm
36%
14mph
Thursday 11/23/17 @ 3:23 PM
✅
660kj
81rpm
55%
23mph
Thursday 11/23/17 @ 3:29 PM
332kj
71rpm
47%
18mph
Workouts
300
kj
Thursday 4/25/19
287
kj
Monday 3/4/19
539
kj
Saturday 11/17/18
332
kj
Thursday 11/23/17