Shake and Bake
Workouts
Monday 1/16/23 @ 12:33 PM
✅
465kj
85rpm
54%
24mph
Saturday 12/31/22 @ 10:14 PM
179kj
84rpm
37%
16mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Thursday 7/15/21 @ 2:11 AM
353kj
77rpm
44%
18mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Saturday 7/4/20 @ 11:18 PM
472kj
79rpm
49%
20mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Thursday 1/30/20 @ 1:41 AM
480kj
83rpm
48%
20mph
Sunday 6/16/19 @ 9:49 AM
✅
980kj
95rpm
51%
24mph
Sunday 7/21/19 @ 10:19 PM
615kj
79rpm
48%
20mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Monday 8/2/21 @ 2:14 AM
413kj
81rpm
46%
19mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Sunday 2/9/20 @ 11:3 PM
658kj
81rpm
49%
21mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Monday 6/3/19 @ 3:10 PM
322kj
83rpm
47%
20mph
Friday 5/10/19 @ 2:53 PM
✅
299kj
90rpm
52%
23mph
Tuesday 5/14/19 @ 2:2 AM
192kj
77rpm
49%
20mph
Monday 3/11/19 @ 10:4 AM
✅
970kj
93rpm
52%
24mph
Saturday 3/9/19 @ 5:40 PM
604kj
82rpm
47%
20mph
Workouts
179
kj
Saturday 12/31/22
353
kj
Thursday 7/15/21
472
kj
Saturday 7/4/20
192
kj
Tuesday 5/14/19