Shake and Bake
Workouts
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Friday 1/19/24 @ 2:22 PM
213kj
79rpm
35%
15mph
Wednesday 1/10/24 @ 12:12 PM
✅
662kj
85rpm
53%
23mph
Saturday 1/13/24 @ 4:5 PM
213kj
76rpm
36%
15mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Wednesday 12/27/23 @ 11:25 PM
204kj
79rpm
33%
14mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Tuesday 6/7/22 @ 2:8 AM
219kj
79rpm
35%
14mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Thursday 9/30/21 @ 8:19 PM
196kj
88rpm
31%
14mph
Monday 7/5/21 @ 10:15 AM
✅
973kj
91rpm
53%
24mph
Friday 7/9/21 @ 1:31 AM
290kj
82rpm
35%
15mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Wednesday 2/8/23 @ 10:57 AM
191kj
83rpm
32%
14mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Sunday 5/8/22 @ 5:4 PM
275kj
79rpm
35%
14mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Friday 9/18/20 @ 1:38 AM
215kj
85rpm
34%
15mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Tuesday 9/15/20 @ 1:20 AM
141kj
81rpm
35%
15mph
Workouts
213
kj
Friday 1/19/24
213
kj
Saturday 1/13/24
204
kj
Wednesday 12/27/23
196
kj
Thursday 9/30/21
290
kj
Friday 7/9/21
191
kj
Wednesday 2/8/23
275
kj
Sunday 5/8/22
215
kj
Friday 9/18/20
141
kj
Tuesday 9/15/20