Shake and Bake
Workouts
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 4/13/24 @ 10:24 AM
607kj
82rpm
47%
20mph
Tuesday 2/6/24 @ 11:37 AM
✅
710kj
86rpm
54%
24mph
Wednesday 8/23/23 @ 9:45 AM
461kj
86rpm
45%
20mph
Saturday 12/2/23 @ 12:58 PM
✅
675kj
85rpm
53%
23mph
Monday 1/29/24 @ 11:5 AM
447kj
82rpm
46%
20mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Sunday 1/28/24 @ 11:37 AM
601kj
83rpm
46%
20mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Wednesday 11/9/22 @ 10:44 AM
471kj
84rpm
46%
20mph
Tuesday 8/15/23 @ 9:45 AM
✅
646kj
84rpm
53%
23mph
Sunday 9/10/23 @ 9:47 AM
440kj
82rpm
45%
20mph
Tuesday 5/17/22 @ 9:53 AM
✅
710kj
86rpm
54%
24mph
Friday 3/10/23 @ 11:9 AM
454kj
84rpm
45%
20mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Saturday 3/5/22 @ 10:38 AM
587kj
85rpm
45%
20mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Friday 10/16/20 @ 10:12 AM
475kj
80rpm
44%
18mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Tuesday 12/1/20 @ 11:39 AM
251kj
91rpm
40%
19mph
Workouts
607
kj
Saturday 4/13/24
461
kj
Wednesday 8/23/23
447
kj
Monday 1/29/24
601
kj
Sunday 1/28/24
471
kj
Wednesday 11/9/22
440
kj
Sunday 9/10/23
454
kj
Friday 3/10/23
587
kj
Saturday 3/5/22
475
kj
Friday 10/16/20
251
kj
Tuesday 12/1/20