Shake and Bake
Workouts
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Saturday 7/11/20 @ 4:54 PM
387kj
82rpm
43%
18mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Wednesday 4/10/19 @ 6:31 PM
305kj
73rpm
43%
17mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Sunday 11/22/20 @ 8:10 PM
488kj
76rpm
45%
18mph
Friday 9/13/19 @ 12:43 PM
✅
311kj
92rpm
52%
24mph
Saturday 4/25/20 @ 9:33 PM
kj
rpm
%
0mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Wednesday 9/26/18 @ 7:3 PM
408kj
85rpm
44%
19mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Monday 4/8/19 @ 12:55 AM
278kj
78rpm
40%
16mph
Friday 2/1/19 @ 10:52 AM
✅
720kj
94rpm
51%
24mph
Sunday 2/3/19 @ 6:2 PM
322kj
83rpm
40%
17mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Monday 8/27/18 @ 2:57 AM
387kj
82rpm
44%
19mph
Friday 12/7/18 @ 11:47 AM
✅
458kj
90rpm
52%
23mph
Monday 11/20/17 @ 4:28 PM
230kj
72rpm
46%
18mph
Thursday 9/6/18 @ 10:47 AM
✅
209kj
88rpm
51%
23mph
Wednesday 9/19/18 @ 7:59 PM
152kj
80rpm
48%
20mph
Workouts
387
kj
Saturday 7/11/20
488
kj
Sunday 11/22/20
152
kj
Wednesday 9/19/18